Indispensable for the heel 12 this is unwelcome news but our favourite shoes, if you wear constantly from morning till night, can damage our aesthetically feminine form.We have always known that a disproportionate use of high heels can cause damage to the spine and can damage our posture as well as causing pain in the sole of the foot, heel and ankles aching awareness.
Scholars have shown, by analyzing the state of health of a mixed group of 80 candidates, and women normally using the high heel there is a greater shortening of the muscle fibres of the legs and a thickening of the Achilles tendon, caused by the unnatural position arts and to which we force the foot, having forcibly lifted.
Probably those who normally use the heel does not notice this damage, but over time you may experience aches and pains more or less intense.
Therefore recommend to lovers of the high heel of the shoe to alternate with some more comfortable shoes, wide fitting in, or if we just can’t help it, to wear a heel of no more than 4-5 cm.
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