For years people have known green tea and grape seed extract to be two of the most important antioxidants that benefit their health. But now, there is a new player in the arena of antioxidants and that is the green coffee bean. What is the active compound that helps us in our health? The compound is called chlorogenic acid and its main activities include neutralizing free radicals and also helping in regulating ones metabolism. Studies also show that compared to green tea and the grape seed extract, green coffee is more effective in absorbing free radicals from our body.
Green coffee comes from pure unroasted coffee beans and most of the negative effects that people think that might affect them when consuming coffee does not pertain to green coffee. Consuming green coffee also helps you to reduce the risk of diabetes, increases the effectiveness of pain killers and also helps in weight loss.
Useful Link
No comments:
Post a Comment